From a life of limitation, worry & stress

To a path of calm, joy & restful sleep

Corrine Tam, Hypnotist for Sleep and Anxiousness based in Austin, TX

Hypnosis for Rapid Change

Help with Sleep & Anxiousness

Imagine sleeping well and feeling calm throughout your day—in just a couple of weeks or less. My proven 3-session hypnosis protocol is designed to help you overcome anxiousness, fall asleep faster, stay asleep longer, and feel more balanced overall.

If you struggle with racing thoughts, restless nights, or constant tension, you're not alone. Stress and anxiousness often go hand in hand with sleep issues, affecting every part of your life. As an anxiousness and sleep specialist based in Austin, TX, I help you quiet your mind and retrain your brain for lasting calm and wellness in sleep.

Unlike quick fixes, hypnosis works at the subconscious level—addressing the root causes of both poor sleep and anxiousness. With a blend of hypnosis and NLP, you'll learn to release stress, reframe negative patterns, and restore healthy, natural sleep and calm.

Whether you're in Austin or working with me virtually, you can reset your sleep and reclaim your peace—naturally and effectively.

Calm anxiousness & sleep better in Austin, TX (and beyond)!

Happy Space Hypnosis is based in Austin, TX, but virtual appointments are available to make my guidance for anxiousness and sleep accessible to anyone, anywhere. No matter where you are, I am here to help you sleep better and calm your anxious mind. Ready to break free from stress, worries and sleepless nights and start enjoying life?

Natural sleep solution. Quick improvement.

Scrabble tiles spelling out get good sleep

Whether you’ve been struggling with sleep just recently or seemingly your whole life, it’s possible to transform your sleep - quickly!

Hypnosis works fast and provides rapid results within a few sessions. Many clients experience a significant improvement after just one session.

Imagine living life as the well-rested version of you - being present, enjoying time with your loved ones, and being able to focus and excel at work or school. Energetic, optimistic and happy. No longer just coping and surviving, but thriving! How wonderful it would be to get the natural, refreshing sleep that supports your overall wellness in sleep and daily life.

Hypnosis is a safe, proven and natural method to sync your mind and body so you can break free from negative sleep patterns and replace them with healthy ones. It helps you access and harness the incredible power of your mind to bring lasting, transformative changes to your sleep. Whether you have trouble falling asleep, staying asleep, or waking up feeling drained, I’ll guide you toward the deep, uninterrupted sleep you deserve.

Discover how you can effortlessly improve sleep simply with the power of your mind!

Other Issues I Can Help With…

Bad Habits

From nail-biting to procrastinating, hypnosis can rewire your subconscious to eliminate unwanted behaviors and create shifts that are more useful to your life.

Chronic Pain Management

Hypnosis offers a holistic, medication-free approach to help manage & reduce pain perception so you can live freely and sleep well.

Weight Management

Struggling with maintaining your ideal weight despite diets and your best efforts? Hypnosis offers an effective and gentler way to achieve the body you desire.

Vaping / Smoking Cessation

When you are ready to leave cigarettes or your vape pen behind, let’s work together to harness your mind-body connection to help you become a healthier, happier and liberated version of you.

Confidence / Self-Esteem

Is a lack of confidence or low self-esteem preventing you from going after your dreams? Let’s use hypnosis to establish and channel positive resources so you can reach your full potential and beyond.

Fears

Have a fear that is holding you back? From the most common to the most obscure fears, you can break free using hypnosis to reframe your thoughts and emotions so you can live fearlessly.

What clients are saying…

  • “In two weeks, I experienced a significant improvement in my sleep and as a result, in the quality of my life. I am very happy that this result was achieved without using any drugs which are always a double edge sword."

    Vitali L.

  • “She has made a huge difference in only two sessions. I was barely able to function during the day, due to little sleep and now feel so much better.”

    Madeleine H.

  • “...in three short sessions she helped me to reclaim sleep! Yahoo!! She taught me several techniques to practice, and they helped. I especially enjoyed the hypnosis part of each session!”

    Norma K.

  • “She did some sessions to me to be able to sleep with the Cpap mask. First night after the first session, I've noticed big changes and for the first time, I have been able to fall asleep with the mask.”

    Lucie G.

  • "Corrine has helped me so much! I worked with Corrine for anxiety and confidence issues and I saw immediate differences. Between the hypnosis sessions and the conscious techniques she gives you to use on an ongoing basis, the positive effects have gotten stronger over time."

    Karen V.

  • "That decision 7 months ago to make that virtual appointment with Corrine was literally life-changing!...As soon as the session was over, my knees were like night-and-day. Immediately after, I was able to just get up with no trouble and started walking with no pain."

    George T.

  • "After the session I felt a great sense of well being wash over me. From that moment on this has not been an issue for me...I couldn’t believe she rid me of a problem I had suffered with for years in one session."

    Julie R.

  • "My daughter had a terrifying nightmare that really spooked her for weeks...After about 20 minutes of interesting exercises, [she]...is now fully independent and has not mentioned about any fears of being alone...Corrine has made my daughter’s life so much easier as well as mine!"

    Judy M.

  • "I have had hypnosis with Corrine to help me process some grief from my past, that has led to the development of a phobia...She is a very skilled, professional and effective therapist, who just understands how to help. I can recommend her therapy services 100%.”

    Maddie H.

  • “I've had this pain for years and didn't want to keep taking medication... The pain was immediately gone after the session and hasn't returned as of three months later. Can't believe I waited this long!”

    Hana R.

  • "I had the opportunity to be part of a group session for stress and anxiety led by Corinne... I saw a huge difference after just the first session. I cannot recommend Corrine enough!”

    Jamie H.

  • "Corrine's professionalism, patience, and attention to detail made my experience exceptional. Highly recommended for her outstanding service and genuine kindness. A pleasure to work with!”

    Amy Y.

  • “Corrine has a very calming presence, a thorough knowledge of hypnosis techniques, and a spirit of healing. She puts her clients at ease and truly cares about their well-being!”

    Mary M.

  • "I saw Corrine for anxiety and it really helped me after a few sessions. She was very professional, kind and made me feel comfortable the entire time. If you're thinking of getting hypnotherapy, I highly recommend giving happy space hypnosis a try!"

    Betty T.

Hypnosis for Anxiousness and Sleep

Sleep Specialist in Austin, TX

Corrine Tam

Certified Consulting Hypnotist

Collaborative. Compassionate. Committed.

My passion is helping people rise from challenges by showing them an alternative path. As a former insomniac, I find it very fulfilling to see the joy on my clients’ faces when they have unlocked the mystery to good sleep and peace of mind. It is truly rewarding to guide them to find joy and excitement again.

I use hypnosis and NLP techniques as integrative, gentle and powerful tools to help my clients overcome sleep issues and anxiousness by breaking free from old patterns - quickly and easily.

I approach each client case with thoughtfulness, compassion, and a focus on problem-solving. I will work with you to find a solution and a path forward that are unique to you. I’m excited to guide you to better sleep and to your happy space.

Corrine Tam, Hypnotist for Sleep and Anxiousness

"Happiness is when what you think, what you say, and what you do are in harmony."

-Gandhi