What to Expect
Online
Sessions can be conducted online so you can enjoy the comfort and convenience of home while experiencing the transformative power of hypnosis. Remote hypnosis is equally as powerful and intimate.
In-Person
Group sessions may be conducted in-person with arrangement.
Number of Sessions
It varies based on the individual and the issue being addressed. Many clients experience significant shifts already after their first session and may need 1 to 2 more sessions to reinforce the results and to reach their final goal.
Session Layout
In the introductory session (~ 90 minutes), we’ll typically start with a discussion of your concerns and goals. We will discuss key factors relating to your issue, specific techniques, and any questions you may have. During the second part, I will guide you into hypnosis and provide tailored suggestions to address your specific goals. Many clients experience significant shifts from just the first session.
Subsequent sessions are approximately 60 minutes long. We will discuss any shifts since the first session and and continue to build on your goals. We will then continue the change work using customized hypnotic tools and techniques.
When you are ready, schedule a free phone consultation to discuss how hypnosis can help you find your happy space.